Nettet28. mar. 2024 · Fruits, overall, are fantastic natural remedies for constipation. They’re packed with water and fiber, both proven bowel-movers. And some (namely apples, pears, peaches, apricots, cherries and... Nettet16. jun. 2024 · Raisin and Jaggery: An Instant Indian Home Remedy for Constipation Take 8-10 Raisins and soak in the water in the evening till the next morning. Remove the seeds and boil them with the milk. eat raisins and drink the milk in the morning. Eat 5-7 raisins at bedtime after removing seeds daily
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NettetHow to relieve constipation in 5 mins? Instant Home Remedies for Constipation قبض کا بہترین علاجWhich food is good for constipation?Fiber* whole grains, ... Nettet13. jun. 2024 · One of the most effective home remedies for constipation is reducing the intake of refined foods and increasing your intake of fiber. In addition, you should … halter lace bralette swimsuit
Ayurvedic Home Remedies for Constipation How To Get Rid Of ...
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